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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tracy Stanley

Log

Date Distance Time Pace Comments Action
01/03/18 2,000m 9:04.4 2:16.1 View workout
01/03/18 2,000m 9:37.2 2:24.3 View workout
01/03/18 2,000m 9:23.1 2:20.7 View workout
01/02/18 6,228m 30:00.0 2:24.5 View workout
12/30/17 2,843m 13:22.0 2:21.0 View workout
12/28/17 2,000m 7:48.8 1:57.2 View workout
12/28/17 5,000m 23:45.0 2:22.5 View workout
12/28/17 500m 1:54.5 1:54.5 View workout
12/26/17 10,000m 44:52.5 2:14.6

At Sea level

 View workout
12/24/17 10,000m 45:48.3 2:17.4 View workout
12/20/17 10,000m 48:28.8 2:25.4 View workout
12/19/17 1,000m 3:55.6 1:57.8 View workout
12/19/17 1,000m 4:03.9 2:01.9 View workout
12/19/17 1,000m 4:08.3 2:04.1 View workout
12/19/17 2,000m 9:15.3 2:18.8 View workout
12/17/17 4,084m 20:00.0 2:26.9 View workout
12/16/17 6,525m 30:00.0 2:17.9 View workout
12/16/17 10,000m 1:10:00.0 3:30.0 View workout
12/14/17 1,000m 4:02.7 2:01.3

ate right before, no bueno

 View workout
12/14/17 2,000m 9:44.8 2:26.2 View workout