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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tracy Stanley

Log

Date Distance Time Pace Comments Action
04/20/17 4,201m 20:00.0 2:22.8 View workout
04/18/17 294m 2:15.8 3:50.9 View workout
04/18/17 1,663m 7:00.0 2:06.2 View workout
04/18/17 1,922m 8:00.0 2:04.8 View workout
04/18/17 2,188m 9:00.0 2:03.4 View workout
04/18/17 359m 2:05.2 2:54.3 View workout
04/17/17 3,307m 15:00.0 2:16.0 View workout
04/17/17 1,405m 7:00.0 2:29.4 View workout
04/08/17 6,025m 30:00.0 2:29.3 View workout
04/08/17 2,831m 14:26.7 2:33.0 View workout
04/08/17 1,174m 5:00.0 2:07.7 View workout
04/07/17 4,270m 20:00.0 2:20.5 View workout
04/03/17 4,115m 20:00.0 2:25.8 View workout
03/30/17 2,135m 10:00.0 2:20.5 View workout
03/29/17 2,250m 10:00.0 2:13.3 View workout
03/19/17 4,300m 20:00.0 2:19.5 View workout
03/13/17 1,286m 6:00.0 2:19.9 View workout
03/13/17 1,677m 10:00.0 2:58.8

1on/1off @ 30-34

 View workout
03/13/17 2,010m 10:00.0 2:29.2 View workout
03/10/17 4,220m 20:00.0 2:22.1 View workout