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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tracy Stanley

Log

Date Distance Time Pace Comments Action
01/02/17 4,174m 20:07.6 2:24.6 View workout
01/02/17 1,350m 6:10.0 2:17.0 View workout
01/02/17 4,280m 20:05.0 2:20.7 View workout
12/24/16 2,382m 11:09.0 2:20.4 View workout
12/20/16 2,101m 10:02.2 2:23.3 View workout
12/18/16 4,088m 20:03.6 2:27.2

30’ full/30’paddle/60’half * 10

 View workout
12/17/16 2,135m 10:04.1 2:21.4 View workout
12/16/16 1,772m 8:41.0 2:27.0 View workout
12/15/16 4,014m 19:10.4 2:23.2 View workout
12/13/16 4,030m 20:00.0 2:28.8 View workout
12/09/16 4,005m 20:00.0 2:29.8 View workout
12/03/16 4,043m 20:04.8 2:28.9 View workout
12/02/16 2,146m 10:14.1 2:23.0 View workout