Concept2 Logbook | Log for Alain sourdin

Alain sourdin

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/30/17	6,716m	30:23.9	2:15.7	RowErg	Hwt	G2	View workout
10/26/17	8,220m	36:32.1	2:13.3	RowErg	Hwt	C2	View workout
10/23/17	8,716m	39:27.3	2:15.8	RowErg	Hwt	C2	View workout
10/16/17	7,328m	31:50.7	2:10.3	RowErg	Hwt	R2	View workout
10/12/17	6,583m	29:39.5	2:15.1	RowErg	Hwt	G2	View workout
10/09/17	6,882m	32:40.0	2:22.4	RowErg	Hwt	G2	View workout
10/05/17	6,383m	29:02.5	2:16.4	RowErg	Hwt	G2	View workout
09/21/17	5,991m	27:59.7	2:20.1	RowErg	Hwt	Général	View workout
09/21/17	6,917m	31:52.6	2:18.2	RowErg	Hwt	Général	View workout
09/14/17	5,402m	24:35.9	2:16.6	RowErg	Hwt	Général	View workout
09/11/17	5,790m	26:16.5	2:16.1	RowErg	Hwt	G1	View workout
06/26/17	6,390m	30:42.8	2:24.1	RowErg	Hwt		View workout
06/12/17	6,266m	28:16.4	2:15.3	RowErg	Hwt	G1	View workout
05/29/17	8,217m	35:43.2	2:10.4	RowErg	Hwt	C2	View workout
05/29/17	606m	3:01.0	2:29.3	RowErg	Hwt		View workout
05/22/17	6,710m	31:38.2	2:21.4	RowErg	Hwt		View workout
05/18/17	7,442m	34:45.1	2:20.0	RowErg	Hwt	R2	View workout
05/18/17	4,652m	34:02.9	3:39.5	RowErg	Hwt		View workout
05/11/17	8,639m	37:42.7	2:10.9	RowErg	Hwt	C1	View workout
05/02/17	8,071m	35:17.0	2:11.1	RowErg	Hwt	C1	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan