Alain sourdin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/19/18 |
200m |
0:36.5 |
1:31.2 |
RowErg |
Hwt |
View workout
|
03/19/18 |
200m |
0:37.7 |
1:34.2 |
RowErg |
Hwt |
View workout
|
03/19/18 |
7,522m |
34:32.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/15/18 |
6,147m |
28:05.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
03/15/18 |
1,424m |
6:30.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/12/18 |
7,983m |
36:23.2 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/08/18 |
7,066m |
32:33.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/08/18 |
757m |
3:44.9 |
2:28.5 |
RowErg |
Hwt |
View workout
|
03/05/18 |
6,818m |
32:08.2 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/05/18 |
816m |
4:54.2 |
3:00.2 |
RowErg |
Hwt |
View workout
|
02/22/18 |
492m |
3:05.6 |
3:08.6 |
RowErg |
Hwt |
View workout
|
02/22/18 |
8,331m |
38:30.9 |
2:18.6 |
RowErg |
Hwt |
View workout
|
02/22/18 |
847m |
4:41.4 |
2:46.1 |
RowErg |
Hwt |
View workout
|
02/19/18 |
8,002m |
36:30.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/15/18 |
7,217m |
34:49.9 |
2:24.7 |
RowErg |
Hwt |
View workout
|
02/12/18 |
8,073m |
35:37.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
02/08/18 |
8,033m |
35:23.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/05/18 |
8,894m |
39:14.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/29/18 |
9,123m |
40:15.7 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/29/18 |
334m |
1:59.0 |
2:58.1 |
RowErg |
Hwt |
View workout
|