Alain sourdin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/18 |
4,705m |
20:01.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
10/23/18 |
2,190m |
10:07.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/16/18 |
4,894m |
20:21.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/16/18 |
2,275m |
10:23.4 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/11/18 |
500m |
1:44.8 |
1:44.8 |
RowErg |
Hwt |
View workout
|
10/11/18 |
6,717m |
28:19.3 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/08/18 |
10,261m |
45:10.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/04/18 |
2,000m |
7:51.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/04/18 |
6,090m |
29:38.2 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/01/18 |
6,809m |
32:03.8 |
2:21.2 |
RowErg |
Hwt |
View workout
|
10/01/18 |
2,729m |
12:24.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
10/01/18 |
2,000m |
8:05.3 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/01/18 |
2,090m |
8:58.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/28/18 |
7,790m |
35:44.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
06/25/18 |
8,199m |
39:01.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
06/21/18 |
7,988m |
36:44.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/21/18 |
5,404m |
36:03.2 |
3:20.1 |
RowErg |
Hwt |
View workout
|
06/18/18 |
8,827m |
42:56.3 |
2:25.9 |
RowErg |
Hwt |
View workout
|
06/18/18 |
500m |
1:46.1 |
1:46.1 |
RowErg |
Hwt |
View workout
|
06/11/18 |
7,470m |
34:17.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|