Alain sourdin
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/29/18 |
334m |
1:59.0 |
2:58.1 |
RowErg |
Hwt |
View workout
|
| 01/25/18 |
7,896m |
35:16.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
| 01/22/18 |
8,670m |
39:11.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|
| 01/18/18 |
7,037m |
32:07.6 |
2:16.9 |
RowErg |
Hwt |
View workout
|
| 01/15/18 |
6,240m |
29:55.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
| 01/11/18 |
5,882m |
26:35.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
| 01/08/18 |
6,501m |
30:16.1 |
2:19.6 |
RowErg |
Hwt |
View workout
|
| 12/21/17 |
6,729m |
30:04.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
| 12/15/17 |
6,945m |
31:51.3 |
2:17.6 |
RowErg |
Hwt |
View workout
|
| 12/13/17 |
8,099m |
37:13.1 |
2:17.8 |
RowErg |
Hwt |
View workout
|
| 12/07/17 |
6,605m |
29:28.3 |
2:13.8 |
RowErg |
Hwt |
View workout
|
| 12/04/17 |
7,910m |
35:27.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
| 11/30/17 |
327m |
1:06.4 |
1:41.5 |
RowErg |
Hwt |
View workout
|
| 11/30/17 |
5,991m |
26:57.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
| 11/27/17 |
7,244m |
33:04.6 |
2:16.9 |
RowErg |
Hwt |
View workout
|
| 11/20/17 |
6,479m |
29:23.4 |
2:16.0 |
RowErg |
Hwt |
View workout
|
| 11/16/17 |
6,687m |
31:52.3 |
2:22.9 |
RowErg |
Hwt |
View workout
|
| 11/13/17 |
7,256m |
32:49.8 |
2:15.7 |
RowErg |
Hwt |
View workout
|
| 11/09/17 |
6,915m |
30:22.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
| 11/06/17 |
7,558m |
34:32.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
