Concept2 Logbook | Log for Alain sourdin

Alain sourdin

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/25/18	7,896m	35:16.6	2:14.0	RowErg	Hwt	C2	View workout
01/22/18	8,670m	39:11.2	2:15.5	RowErg	Hwt		View workout
01/18/18	7,037m	32:07.6	2:16.9	RowErg	Hwt		View workout
01/15/18	6,240m	29:55.0	2:23.8	RowErg	Hwt		View workout
01/11/18	5,882m	26:35.7	2:15.6	RowErg	Hwt	G2	View workout
01/08/18	6,501m	30:16.1	2:19.6	RowErg	Hwt	G2	View workout
12/21/17	6,729m	30:04.4	2:14.0	RowErg	Hwt	G2	View workout
12/15/17	6,945m	31:51.3	2:17.6	RowErg	Hwt	R1	View workout
12/13/17	8,099m	37:13.1	2:17.8	RowErg	Hwt		View workout
12/07/17	6,605m	29:28.3	2:13.8	RowErg	Hwt		View workout
12/04/17	7,910m	35:27.0	2:14.4	RowErg	Hwt	C	View workout
11/30/17	327m	1:06.4	1:41.5	RowErg	Hwt		View workout
11/30/17	5,991m	26:57.3	2:14.9	RowErg	Hwt	R2	View workout
11/27/17	7,244m	33:04.6	2:16.9	RowErg	Hwt	R1	View workout
11/20/17	6,479m	29:23.4	2:16.0	RowErg	Hwt	G2	View workout
11/16/17	6,687m	31:52.3	2:22.9	RowErg	Hwt		View workout
11/13/17	7,256m	32:49.8	2:15.7	RowErg	Hwt	R1	View workout
11/09/17	6,915m	30:22.0	2:11.7	RowErg	Hwt	G2	View workout
11/06/17	7,558m	34:32.0	2:17.0	RowErg	Hwt	C1	View workout
10/30/17	6,716m	30:23.9	2:15.7	RowErg	Hwt	G2	View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity