Concept2 Logbook | Log for Alain sourdin

Alain sourdin

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/26/17	8,220m	36:32.1	2:13.3	RowErg	Hwt	C2	View workout
10/23/17	8,716m	39:27.3	2:15.8	RowErg	Hwt	C2	View workout
10/16/17	7,328m	31:50.7	2:10.3	RowErg	Hwt	R2	View workout
10/12/17	6,583m	29:39.5	2:15.1	RowErg	Hwt	G2	View workout
10/09/17	6,882m	32:40.0	2:22.4	RowErg	Hwt	G2	View workout
10/05/17	6,383m	29:02.5	2:16.4	RowErg	Hwt	G2	View workout
09/21/17	5,991m	27:59.7	2:20.1	RowErg	Hwt	Général	View workout
09/21/17	6,917m	31:52.6	2:18.2	RowErg	Hwt	Général	View workout
09/14/17	5,402m	24:35.9	2:16.6	RowErg	Hwt	Général	View workout
09/11/17	5,790m	26:16.5	2:16.1	RowErg	Hwt	G1	View workout
06/26/17	6,390m	30:42.8	2:24.1	RowErg	Hwt		View workout
06/12/17	6,266m	28:16.4	2:15.3	RowErg	Hwt	G1	View workout
05/29/17	8,217m	35:43.2	2:10.4	RowErg	Hwt	C2	View workout
05/29/17	606m	3:01.0	2:29.3	RowErg	Hwt		View workout
05/22/17	6,710m	31:38.2	2:21.4	RowErg	Hwt		View workout
05/18/17	7,442m	34:45.1	2:20.0	RowErg	Hwt	R2	View workout
05/18/17	4,652m	34:02.9	3:39.5	RowErg	Hwt		View workout
05/11/17	8,639m	37:42.7	2:10.9	RowErg	Hwt	C1	View workout
05/02/17	8,071m	35:17.0	2:11.1	RowErg	Hwt	C1	View workout
04/27/17	6,254m	28:36.8	2:17.2	RowErg	Hwt	R2	View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity