Concept2 Logbook | Log for Alain sourdin

Alain sourdin

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/09/17	8,094m	35:50.3	2:12.8	RowErg	Hwt	C1	View workout
02/06/17	7,291m	33:02.6	2:15.9	RowErg	Hwt	R1	View workout
02/04/17	6,000m	23:35.5	1:57.9	RowErg	Hwt	6000	View workout
02/02/17	6,876m	30:43.1	2:14.0	RowErg	Hwt	R1	View workout
01/30/17	6,892m	32:17.8	2:20.5	RowErg	Hwt	R1	View workout
01/26/17	6,888m	32:39.0	2:22.2	RowErg	Hwt	R1	View workout
01/23/17	6,111m	28:55.2	2:21.9	RowErg	Hwt	G 1	View workout
01/12/17	8,556m	37:26.5	2:11.2	RowErg	Hwt	C1	View workout
01/09/17	6,834m	33:14.7	2:25.9	RowErg	Hwt	R1	View workout
01/05/17	6,838m	30:33.8	2:14.0	RowErg	Hwt	G2	View workout
01/01/17	6,733m	31:50.4	2:21.8	RowErg	Hwt	R1	View workout
12/18/16	8,150m	36:30.8	2:14.4	RowErg	Hwt	C2	View workout
12/15/16	6,000m	23:34.5	1:57.8	RowErg	Hwt	6000M	View workout
12/13/16	8,589m	37:54.6	2:12.4	RowErg	Hwt	C 1	View workout
12/12/16	7,058m	30:51.4	2:11.1	RowErg	Hwt		View workout

May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery