John Carter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/23 |
588m |
2:37.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
10/23/23 |
5,000m |
22:12.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/19/23 |
5,000m |
22:09.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
10/16/23 |
5,000m |
22:32.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/08/23 |
5,000m |
23:33.7 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/08/23 |
107m |
0:34.9 |
2:43.0 |
RowErg |
Hwt |
View workout
|
10/08/23 |
10,000m |
46:43.3 |
2:20.1 |
RowErg |
Hwt |
View workout
|
09/29/23 |
2,000m |
8:25.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/24/23 |
15,000m |
1:17:18.2 |
2:34.6 |
RowErg |
Hwt |
View workout
|
09/15/23 |
3,007m |
13:23.3 |
2:13.5 |
RowErg |
Hwt |
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|
09/15/23 |
58m |
0:31.2 |
4:28.9 |
RowErg |
Hwt |
View workout
|
09/07/23 |
527m |
2:09.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/07/23 |
83m |
0:46.5 |
4:40.1 |
RowErg |
Hwt |
View workout
|
09/07/23 |
2,000m |
8:57.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/07/23 |
40m |
0:13.4 |
2:47.5 |
RowErg |
Hwt |
View workout
|
09/07/23 |
125m |
0:38.3 |
2:33.2 |
RowErg |
Hwt |
View workout
|
08/23/23 |
6,510m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
08/21/23 |
2,203m |
10:02.1 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/18/23 |
2,000m |
11:42.6 |
2:55.6 |
RowErg |
Hwt |
View workout
|
08/17/23 |
5,000m |
23:31.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|