John Carter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/05/23 |
1,500m |
5:45.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
12/05/23 |
500m |
1:51.8 |
1:51.8 |
RowErg |
Hwt |
View workout
|
11/28/23 |
558m |
2:07.4 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/28/23 |
268m |
1:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
11/26/23 |
3,000m |
12:46.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/15/23 |
5,000m |
21:53.6 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/11/23 |
1,489m |
6:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
11/11/23 |
2,347m |
10:33.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/10/23 |
1,507m |
6:17.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/10/23 |
52m |
0:32.3 |
5:10.5 |
RowErg |
Hwt |
View workout
|
11/05/23 |
560m |
2:38.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
11/03/23 |
5,000m |
21:48.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/03/23 |
502m |
2:18.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/01/23 |
1,067m |
4:36.3 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/01/23 |
138m |
0:44.9 |
2:42.6 |
RowErg |
Hwt |
View workout
|
10/31/23 |
5,000m |
21:58.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
10/30/23 |
5,000m |
22:31.7 |
2:15.1 |
RowErg |
Hwt |
View workout
|
10/29/23 |
10,000m |
47:13.9 |
2:21.6 |
RowErg |
Hwt |
View workout
|
10/29/23 |
157m |
0:57.7 |
3:03.7 |
RowErg |
Hwt |
View workout
|
10/27/23 |
1,182m |
5:04.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|