John Carter

Log

Date Workout Score Ave Comments Action
11/15/22 1044m 5:21.4 2:33.9 View workout
11/14/22 2014m 9:22.8 2:19.7 View workout
10/25/22 1512m 7:26.0 2:27.4 View workout
10/24/22 1253m 5:54.6 2:21.5 View workout
09/23/22 3000m 13:35.8 2:15.9

had to have a small bfeak just after 10 minutes

View workout
09/19/22 10:00 2,133m 2:20.6 View workout
09/05/22 13:42 1,299m 5:16.4 View workout
02/21/22 5x1:00/1:00r 1,353m 1:50.8 View workout
02/18/22 2292m 10:23.7 2:16.0 View workout
02/17/22 3x500m/2:00r 5:44.1 1:54.7 View workout
02/15/22 1549m 6:53.5 2:13.4 View workout
02/14/22 3x500m/2:00r 6:00.1 2:00.0 View workout
02/08/22 4x200m/1:00r 2:50.1 1:46.3 View workout
02/07/22 2000m 8:46.5 2:11.6 View workout
02/04/22 5000m 22:58.5 2:17.8 View workout
02/03/22 5x1:00/1:00r 1,344m 1:51.6 View workout
02/02/22 2000m 8:58.2 2:14.5 View workout
02/01/22 5x1:00/3:00r 1,328m 1:52.9 View workout
01/28/22 2012m 9:25.5 2:20.5 View workout
01/27/22 3x500m/1:00r 5:50.4 1:56.8 View workout
01/24/22 2000m 8:48.3 2:12.0 View workout
01/17/22 2000m 8:32.5 2:08.1 View workout
01/13/22 3x2:00/1:00r 1,518m 1:58.5 View workout
01/12/22 2000m 8:37.6 2:09.4 View workout
01/10/22 3x500m/1:30r 5:51.6 1:57.2 View workout