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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
08/17/23 1,500m 6:08.7 2:02.9 View workout
08/14/23 2,000m 9:09.8 2:17.4 View workout
08/11/23 1,500m 6:09.4 2:03.1 View workout
08/10/23 1,000m 4:16.4 2:08.2 View workout
08/10/23 1,009m 4:18.8 2:08.2 View workout
08/07/23 2,184m 10:02.6 2:17.9 View workout
08/06/23 10,015m 48:32.7 2:25.4 View workout
08/03/23 1,000m 4:23.6 2:11.8 View workout
08/02/23 1,013m 4:48.8 2:22.5 View workout
05/01/23 1,500m 7:11.6 2:23.8 View workout
03/03/23 1,001m 4:24.9 2:12.3 View workout
03/01/23 2,000m 8:57.9 2:14.4 View workout
02/28/23 2,000m 9:10.8 2:17.7 View workout
02/27/23 1,115m 5:04.3 2:16.4

Day 2 of fitness

 View workout
02/20/23 2,000m 9:20.1 2:20.0 View workout
02/13/23 1,513m 7:20.2 2:25.4 View workout
11/28/22 3,000m 14:00.9 2:20.1 View workout
11/15/22 1,044m 5:21.4 2:33.9 View workout
11/14/22 2,014m 9:22.8 2:19.7 View workout
10/25/22 1,512m 7:26.0 2:27.4 View workout