John Carter
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/21 |
11,000m |
50:13.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/13/21 |
2,400m |
9:22.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/12/21 |
2,969m |
12:00.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/11/21 |
13,500m |
1:02:19.9 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/10/21 |
3,250m |
12:48.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/09/21 |
4,372m |
20:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/08/21 |
4,515m |
20:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
11/07/21 |
4,800m |
20:22.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/06/21 |
7,500m |
32:36.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/05/21 |
2,371m |
11:40.7 |
2:27.7 |
RowErg |
Hwt |
View workout
|
11/04/21 |
7,854m |
36:01.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/03/21 |
1,000m |
4:05.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/03/21 |
3,500m |
15:29.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
11/02/21 |
3,800m |
16:17.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/26/21 |
1,500m |
7:57.7 |
2:39.2 |
RowErg |
Hwt |
View workout
|
10/25/21 |
500m |
1:54.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/22/21 |
1,000m |
3:49.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/21/21 |
2,000m |
8:32.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/21/21 |
1,000m |
3:47.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/19/21 |
1,470m |
6:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|