Richard Riley

Log

Date Workout Score Ave Comments Action
02/12/18 9:30.7 2,023m 2:21.0 View workout
02/10/18 1:16:26.9 16,018m 2:23.1 View workout
02/09/18 3:13.0 526m 3:03.4 View workout
02/09/18 8:02.5 1,522m 2:38.5 View workout
02/09/18 21:00.1 5,000m 2:06.0 View workout
02/09/18 38:35.2 8,027m 2:24.2 View workout
02/08/18 1:11:31.1 15,020m 2:22.8 View workout
02/07/18 6:29.2 1,022m 3:10.4 View workout
02/07/18 55:11.3 9,296m 2:58.1

5X1500/5:00f
2:00.7 av time
27 hr about

View workout
02/07/18 7:47.2 1,523m 2:33.3 View workout
02/07/18 2:37.4 515m 2:32.8 View workout
02/06/18 1:11:14.0 15,018m 2:22.2

20 S/M
2:22.2 /500split time

View workout
02/05/18 33:41.0 7,024m 2:23.8 View workout
02/05/18 43:50.1 6,855m 3:11.8

8X500/3:30r.
158.6 AV 27 hr
R2855

View workout
02/05/18 10:09.9 2,025m 2:30.5 View workout
02/03/18 9:22 2,021m 2:19.1 View workout
02/03/18 4:03 1,017m 1:59.8 View workout
02/03/18 8:16 2,020m 2:02.8 View workout
02/02/18 1:03:23.2 13,534m 2:20.5 View workout
02/01/18 1:00:07.0 13,039m 2:18.3

HR monitor went off in middle of row

View workout
01/30/18 1:00:05.4 13,031m 2:18.3

HR monitor went off in middle of row

View workout
01/29/18 30:06 6,643m 2:15.9 View workout
01/26/18 17:30.8 4,016m 2:10.8

No HR monitor

View workout
01/25/18 30:06.2 6,739m 2:14.0

HR went off again

View workout
01/18/18 1:12:19 15,016m 2:24.5 View workout