Richard Riley
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/20/17 | 100m | 0:18.6 | 1:33.0 | RowErg | View workout | |
| 11/20/17 | 100m | 0:19.0 | 1:35.0 | RowErg | View workout | |
| 11/20/17 | 4:59 | 1,200m | 2:04.7 | RowErg | View workout | |
| 11/20/17 | 4x1000m/5:00r | 15:26.9 | 1:55.8 | RowErg | View workout | |
| 11/20/17 | 5:10 | 1,026m | 2:31.2 | RowErg | View workout | |
| 11/19/17 | 5:42 | 1,022m | 2:47.6 | RowErg | View workout | |
| 11/19/17 | 21:41 | 5,028m | 2:09.4 | RowErg | View workout | |
| 11/19/17 | 43:33 | 10,022m | 2:10.3 | RowErg | View workout | |
| 11/19/17 | 5:09 | 1,023m | 2:31.1 | RowErg | View workout | |
| 11/18/17 | 22:00 | 5,031m | 2:11.2 | RowErg | View workout | |
| 11/18/17 | 5000m | 20:11.0 | 2:01.1 | RowErg | View workout | |
| 11/18/17 | 4:58 | 1,022m | 2:26.0 | RowErg | View workout | |
| 11/17/17 | 52:32 | 11,019m | 2:23.0 | RowErg | View workout | |
| 11/17/17 | 44:14 | 10,026m | 2:12.3 | RowErg | View workout | |
| 11/17/17 | 5:16 | 1,024m | 2:34.3 | RowErg | View workout | |
| 11/16/17 | 5:21 | 1,023m | 2:36.9 | RowErg | View workout | |
| 11/16/17 | 4x2000m/5:00r | 32:29.8 | 2:01.8 | RowErg | View workout | |
| 11/16/17 | 5:52 | 1,053m | 2:47.5 | RowErg | View workout | |
| 11/15/17 | 1:13:04 | 16,028m | 2:16.7 | RowErg | View workout | |
| 11/15/17 | 5:36 | 1,021m | 2:44.8 | RowErg | View workout | |
| 11/14/17 | v250m/1:30r...7 | 4,000m | 1:53.4 | RowErg | View workout | |
| 11/14/17 | 5:39 | 1,023m | 2:45.6 | RowErg | View workout | |
| 11/11/17 | 36:24 | 8,032m | 2:16.0 | RowErg | View workout | |
| 11/11/17 | 21:56 | 5,024m | 2:11.0 | RowErg | View workout | |
| 11/11/17 | 6000m | 24:16.1 | 2:01.3 | RowErg | View workout |