Richard Riley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/18 |
13,213m |
1:00:07.5 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/17/18 |
2,135m |
9:37.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/16/18 |
13,116m |
1:00:07.2 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/15/18 |
12,706m |
1:00:06.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/09/18 |
3,131m |
15:07.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
01/09/18 |
12,701m |
1:00:07.1 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/08/18 |
12,656m |
1:00:06.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/06/18 |
12,312m |
1:00:08.1 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/04/18 |
12,403m |
1:00:06.4 |
2:25.3 |
RowErg |
Hwt |
View workout
|
12/14/17 |
382m |
7:08.5 |
9:20.8 |
RowErg |
Hwt |
View workout
|
12/14/17 |
1,032m |
5:10.3 |
2:30.3 |
RowErg |
Hwt |
View workout
|
12/10/17 |
14,116m |
1:00:32.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/10/17 |
1,020m |
5:12.1 |
2:32.9 |
RowErg |
Hwt |
View workout
|
12/07/17 |
1,024m |
6:02.3 |
2:56.9 |
RowErg |
Hwt |
View workout
|
12/07/17 |
21,097m |
1:32:41.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
12/07/17 |
1,021m |
5:24.9 |
2:39.1 |
RowErg |
Hwt |
View workout
|
12/06/17 |
11,029m |
49:51.2 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/02/17 |
1,018m |
6:16.6 |
3:04.9 |
RowErg |
Hwt |
View workout
|
12/02/17 |
20,024m |
1:28:40.5 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/01/17 |
1,691m |
7:01.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|