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Log

Date Workout Score Ave Comments Action
01/03/18 20:00 5,310m 1:52.9 View workout
01/01/18 1:00:00 14,169m 2:07.0 View workout
12/24/17 10000m 41:15.1 2:03.7

Had about a 10 second pause for GI problems. Should have been closer to 2:03. Heart rate around 150-155 for most.

 View workout
12/23/17 2000m 7:04.4 1:46.1 View workout
12/21/17 v6000m/8:25r...3 12,000m 2:03.3 View workout
12/20/17 v500m/2:25r...8 4,000m 1:42.3 View workout
12/19/17 v10:00/0:15r...5 8,953m 2:14.1 View workout
12/18/17 10000m 41:16.6 2:03.8 View workout
12/18/17 5000m 20:03.8 2:00.3 View workout
12/09/17 24:00.5 6,000m 2:00.0

Fast 6k since I had to cut it short.

 View workout
12/08/17 v6000m/7:10r...3 12,000m 2:04.4 View workout
12/05/17 4000m 16:25.0 2:03.1 View workout
12/05/17 v6000m/1:55r...1 6,000m 2:05.3 View workout
12/01/17 10000m 41:47.2 2:05.3 View workout
11/30/17 10:35 2,329m 2:16.4 View workout
12/23/10 466:02:01.6 0m View workout