Mike McClurg

Log

Date Workout Score Ave Comments Action
02/14/18 14000m 58:40.5 2:05.7 View workout
02/12/18 10:00 2,237m 2:14.1 View workout
02/12/18 3x2:00/1:00r 1,729m 1:44.1

Got a cramp on third and bailed out.

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02/08/18 10000m 39:55.7 1:59.7 View workout
02/07/18 3x8:00/4:00r 6,414m 1:52.2 View workout
02/05/18 4x2:00/1:00r 2,313m 1:43.7 View workout
02/05/18 4x2:00/1:00r 2,327m 1:43.1 View workout
02/03/18 30:00 6,670m 2:14.9 View workout
01/31/18 1x20:00/5:00r 4,995m 2:00.1 View workout
01/30/18 10000m 41:54.8 2:05.7 View workout
01/25/18 5000m 19:46.4 1:58.6 View workout
01/24/18 2x20:00/5:00r 9,753m 2:03.0 View workout
01/21/18 2x20:00/5:00r 9,747m 2:03.1 View workout
01/19/18 1:00:00 13,981m 2:08.7 View workout
01/16/18 1:00:00 13,545m 2:12.8 View workout
01/14/18 20:00 4,589m 2:10.7 View workout
01/14/18 10x0:30/1:30r 1,548m 1:36.8 View workout
01/14/18 20:00 4,890m 2:02.6 View workout
01/13/18 1:00:00 14,325m 2:05.6 View workout
01/10/18 3x20:00/5:00r 14,215m 2:06.6 View workout
01/08/18 10:00 2,226m 2:14.7 View workout
01/08/18 10x0:30/1:30r 1,562m 1:36.0 View workout
01/08/18 20:00 4,893m 2:02.6 View workout
01/06/18 1:00:00 14,045m 2:08.1 View workout
01/04/18 1:00:00 13,622m 2:12.1

Had to take a minute off for a phone call. Target was 2:07.

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