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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mike McClurg

Log

Date Distance Time Pace Comments Action
05/01/18 6,577m 27:00.0 2:03.1 View workout
04/29/18 14,279m 1:00:00.0 2:06.0 View workout
04/26/18 6,000m 23:32.4 1:57.7 View workout
04/22/18 10,708m 45:00.0 2:06.0 View workout
04/19/18 14,623m 1:00:00.0 2:03.0 View workout
04/17/18 6,557m 27:00.0 2:03.5 View workout
04/14/18 7,289m 30:00.0 2:03.4 View workout
04/14/18 3,314m 15:00.0 2:15.7 View workout
04/12/18 10,955m 45:00.0 2:03.2 View workout
04/10/18 8,873m 36:00.0 2:01.7 View workout
03/30/18 10,000m 41:21.4 2:04.0 View workout
03/26/18 10,000m 40:58.9 2:02.9 View workout
03/22/18 4,235m 16:00.0 1:53.3 View workout
03/21/18 11,582m 50:00.0 2:09.5 View workout
03/21/18 2,412m 10:00.0 2:04.3 View workout
03/05/18 3,000m 13:33.4 2:15.5 View workout
03/05/18 2,538m 9:00.0 1:46.3 View workout
03/02/18 14,706m 1:00:00.0 2:02.3 View workout
03/01/18 4,000m 16:12.5 2:01.5 View workout
02/27/18 7,109m 30:00.0 2:06.6 View workout