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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mike McClurg

Log

Date Distance Time Pace Comments Action
06/12/18 14,057m 1:00:00.0 2:08.0 View workout
06/10/18 2,000m 6:41.9 1:40.4 View workout
06/10/18 3,000m 10:53.1 1:48.8 View workout
06/08/18 2,333m 10:00.0 2:08.5 View workout
06/08/18 1,377m 6:20.7 2:18.2 View workout
06/08/18 2,434m 10:00.0 2:03.2 View workout
06/08/18 1,186m 5:06.2 2:09.0 View workout
06/05/18 2,556m 9:00.0 1:45.6 View workout
06/05/18 2,170m 8:00.0 1:50.5 View workout
06/03/18 2,000m 6:41.6 1:40.4 View workout
06/03/18 3,000m 11:07.5 1:51.2 View workout
05/31/18 5,389m 20:00.0 1:51.3 View workout
05/29/18 6,532m 34:00.0 2:36.1 View workout
05/24/18 14,126m 1:00:00.0 2:07.4 View workout
05/22/18 6,713m 25:00.0 1:51.7 View workout
05/19/18 9,524m 45:00.0 2:21.7 View workout
05/15/18 13,850m 1:00:00.0 2:09.9 View workout
05/10/18 14,221m 1:00:00.0 2:06.5 View workout
05/03/18 14,739m 1:00:00.0 2:02.1 View workout
05/01/18 2,171m 9:00.0 2:04.3 View workout