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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
11/06/17 10,000m 39:22.4 1:58.1 View workout
11/05/17 11,110m 45:11.3 2:02.0 View workout
11/04/17 9,034m 37:03.6 2:03.0 View workout
11/03/17 15,203m 1:00:00.0 1:58.3 View workout
11/02/17 10,000m 39:19.0 1:57.9 View workout
11/01/17 8,359m 34:03.0 2:02.2 View workout
10/31/17 11,770m 46:42.7 1:59.0 View workout
10/30/17 11,099m 44:03.6 1:59.0 View workout
10/28/17 1,094m 4:39.9 2:07.9 View workout
10/28/17 327m 1:00.0 1:31.7 View workout
10/28/17 100m 0:16.3 1:21.5 View workout
10/28/17 100m 0:16.7 1:23.5 View workout
10/28/17 5,000m 19:23.4 1:56.3 View workout
10/27/17 12,198m 48:05.1 1:58.2 View workout
10/26/17 10,000m 39:59.5 1:59.9 View workout
10/26/17 87m 0:24.6 2:21.3 View workout
10/26/17 6,130m 24:30.5 1:59.9 View workout
10/25/17 100m 0:23.8 1:59.0 View workout
10/25/17 100m 0:26.8 2:14.0 View workout
10/25/17 100m 0:17.2 1:26.0 View workout