Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/18 |
2,000m |
7:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/26/18 |
10,000m |
43:40.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
03/25/18 |
3,000m |
14:50.1 |
2:28.3 |
RowErg |
Hwt |
View workout
|
03/25/18 |
6,400m |
23:24.5 |
1:49.7 |
RowErg |
Hwt |
View workout
|
03/25/18 |
1,000m |
4:23.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/24/18 |
10,000m |
44:54.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/23/18 |
3,000m |
12:58.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/23/18 |
6,000m |
21:21.7 |
1:46.8 |
RowErg |
Hwt |
View workout
|
03/23/18 |
266m |
1:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/23/18 |
722m |
3:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/22/18 |
10,648m |
45:00.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/22/18 |
341m |
1:00.0 |
1:27.9 |
RowErg |
Hwt |
View workout
|
03/21/18 |
10,573m |
45:03.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/20/18 |
10,000m |
38:15.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/19/18 |
14,630m |
1:00:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/18/18 |
9,250m |
35:18.9 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/17/18 |
12,013m |
51:02.5 |
2:07.4 |
RowErg |
Hwt |
View workout
|
03/16/18 |
8,000m |
34:54.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/16/18 |
7,000m |
26:10.8 |
1:52.2 |
RowErg |
Hwt |
View workout
|
03/15/18 |
20,016m |
1:25:01.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|