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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
12/01/17 21,097m 1:27:45.5 2:04.7 View workout
11/30/17 3,903m 15:59.4 2:02.9 View workout
11/30/17 21,097m 1:28:41.1 2:06.1 View workout
11/29/17 18,944m 1:21:59.9 2:09.8 View workout
11/28/17 10,000m 41:59.5 2:05.9 View workout
11/28/17 10,000m 38:40.1 1:56.0 View workout
11/27/17 20,373m 1:24:03.9 2:03.7 View workout
11/26/17 5,000m 19:58.8 1:59.8 View workout
11/26/17 2,535m 10:00.0 1:58.3 View workout
11/25/17 15,111m 58:54.0 1:56.9 View workout
11/24/17 5,000m 20:39.6 2:03.9 View workout
11/23/17 8,000m 33:00.2 2:03.7 View workout
11/23/17 1,526m 5:00.0 1:38.2 View workout
11/23/17 385m 1:18.1 1:41.4 View workout
11/23/17 3,000m 12:10.6 2:01.7 View workout
11/22/17 1,184m 5:05.7 2:09.0 View workout
11/22/17 10,000m 39:36.2 1:58.8 View workout
11/21/17 16,004m 1:04:00.0 1:59.9 View workout
11/20/17 15,000m 59:00.5 1:58.0 View workout
11/19/17 2,832m 13:50.7 2:26.6 View workout