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Fall Team Challenge September 15–October 15

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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
12/15/17 2,017m 8:03.5 1:59.8 View workout
12/14/17 10,000m 37:59.1 1:53.9 View workout
12/13/17 11,430m 45:13.0 1:58.6 View workout
12/12/17 10,451m 40:00.0 1:54.8 View workout
12/11/17 5,000m 20:00.0 2:00.0 View workout
12/11/17 5,000m 19:19.4 1:55.9 View workout
12/10/17 12,000m 46:40.2 1:56.6 View workout
12/09/17 8,000m 31:40.4 1:58.7 View workout
12/09/17 2,303m 9:27.5 2:03.2 View workout
12/08/17 10,000m 39:53.9 1:59.6 View workout
12/07/17 10,000m 39:59.3 1:59.9 View workout
12/06/17 10,000m 39:00.6 1:57.0 View workout
12/05/17 10,000m 40:51.9 2:02.5 View workout
12/04/17 1,100m 4:30.8 2:03.0 View workout
12/04/17 21,097m 1:28:29.7 2:05.8 View workout
12/04/17 307m 1:00.0 1:37.7 View workout
12/04/17 2,500m 11:29.8 2:17.9 View workout
12/03/17 9,004m 36:10.8 2:00.5 View workout
12/03/17 21,097m 1:31:59.1 2:10.8 View workout
12/02/17 21,097m 1:30:54.7 2:09.2 View workout