Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/18 |
10,000m |
38:55.3 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/13/18 |
10,000m |
40:56.1 |
2:02.8 |
RowErg |
Hwt |
View workout
|
03/12/18 |
2,200m |
9:58.1 |
2:15.9 |
RowErg |
Hwt |
View workout
|
03/12/18 |
6,800m |
24:56.4 |
1:50.0 |
RowErg |
Hwt |
View workout
|
03/12/18 |
1,000m |
4:20.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
03/11/18 |
12,019m |
50:05.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/10/18 |
2,226m |
10:05.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/10/18 |
7,987m |
30:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
03/10/18 |
1,000m |
4:07.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
03/09/18 |
12,000m |
49:59.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/08/18 |
10,000m |
41:59.4 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/08/18 |
1,000m |
3:21.8 |
1:40.9 |
RowErg |
Hwt |
View workout
|
03/08/18 |
1,000m |
4:07.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/07/18 |
12,000m |
49:50.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/06/18 |
523m |
2:17.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/06/18 |
10,000m |
39:57.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/05/18 |
10,000m |
41:24.5 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/04/18 |
8,120m |
34:05.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/03/18 |
10,000m |
42:40.5 |
2:08.0 |
RowErg |
Hwt |
View workout
|
03/02/18 |
10,000m |
39:51.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|