Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/17 |
3,903m |
15:59.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/30/17 |
21,097m |
1:28:41.1 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/29/17 |
18,944m |
1:21:59.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/28/17 |
10,000m |
41:59.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/28/17 |
10,000m |
38:40.1 |
1:56.0 |
RowErg |
Hwt |
View workout
|
11/27/17 |
20,373m |
1:24:03.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/26/17 |
5,000m |
19:58.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/26/17 |
2,535m |
10:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/25/17 |
15,111m |
58:54.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
11/24/17 |
5,000m |
20:39.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/23/17 |
8,000m |
33:00.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
11/23/17 |
1,526m |
5:00.0 |
1:38.2 |
RowErg |
Hwt |
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|
11/23/17 |
385m |
1:18.1 |
1:41.4 |
RowErg |
Hwt |
View workout
|
11/23/17 |
3,000m |
12:10.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
11/22/17 |
1,184m |
5:05.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/22/17 |
10,000m |
39:36.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/21/17 |
16,004m |
1:04:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/20/17 |
15,000m |
59:00.5 |
1:58.0 |
RowErg |
Hwt |
View workout
|
11/19/17 |
2,832m |
13:50.7 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/18/17 |
15,127m |
1:03:04.9 |
2:05.1 |
RowErg |
Hwt |
View workout
|