Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/18 |
100m |
0:23.4 |
1:57.0 |
RowErg |
Hwt |
View workout
|
01/18/18 |
10,000m |
41:55.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/17/18 |
5,000m |
20:59.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/17/18 |
4,000m |
13:54.5 |
1:44.3 |
RowErg |
Hwt |
View workout
|
01/17/18 |
2,000m |
7:58.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/16/18 |
14,312m |
1:00:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/15/18 |
8,010m |
33:11.6 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/15/18 |
4,000m |
14:02.2 |
1:45.2 |
RowErg |
Hwt |
View workout
|
01/14/18 |
14,402m |
1:00:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/13/18 |
6,823m |
28:08.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/13/18 |
3,500m |
11:55.2 |
1:42.1 |
RowErg |
Hwt |
View workout
|
01/12/18 |
10,528m |
42:52.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/11/18 |
3,300m |
13:48.8 |
2:05.5 |
RowErg |
Hwt |
View workout
|
01/11/18 |
4,506m |
16:00.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
01/11/18 |
2,263m |
9:25.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/10/18 |
10,151m |
40:01.5 |
1:58.2 |
RowErg |
Hwt |
View workout
|
01/10/18 |
108m |
0:26.5 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/09/18 |
10,000m |
39:40.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/08/18 |
12,768m |
48:48.5 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/07/18 |
10,000m |
39:54.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|