Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/05/18 |
10,000m |
39:15.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
01/04/18 |
10,016m |
38:17.5 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/04/18 |
240m |
0:56.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/04/18 |
1,020m |
4:14.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
01/03/18 |
7,360m |
28:31.8 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/03/18 |
324m |
1:08.5 |
1:45.7 |
RowErg |
Hwt |
View workout
|
01/03/18 |
2,534m |
10:05.8 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/02/18 |
8,300m |
32:18.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/01/18 |
12,021m |
47:10.3 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/31/17 |
10,000m |
38:34.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/30/17 |
8,300m |
32:28.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
12/28/17 |
10,000m |
39:55.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/20/17 |
2,798m |
11:10.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/20/17 |
8,202m |
30:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
12/19/17 |
3,463m |
13:50.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/19/17 |
10,000m |
37:59.2 |
1:53.9 |
RowErg |
Hwt |
View workout
|
12/18/17 |
10,000m |
38:35.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/17/17 |
10,000m |
39:59.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/15/17 |
8,037m |
30:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
12/15/17 |
2,017m |
8:03.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|