Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/17 |
17,407m |
1:10:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/16/17 |
5,000m |
19:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/16/17 |
2,155m |
7:00.0 |
1:37.4 |
RowErg |
Hwt |
View workout
|
11/16/17 |
2,374m |
10:04.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/15/17 |
5,000m |
19:58.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/15/17 |
340m |
1:00.0 |
1:28.2 |
RowErg |
Hwt |
View workout
|
11/15/17 |
2,334m |
10:02.7 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/14/17 |
2,587m |
11:02.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/14/17 |
11,367m |
45:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/14/17 |
438m |
1:51.8 |
2:07.6 |
RowErg |
Hwt |
View workout
|
11/13/17 |
10,000m |
40:58.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/12/17 |
2,329m |
10:04.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/12/17 |
300m |
1:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
11/12/17 |
2,118m |
7:00.0 |
1:39.1 |
RowErg |
Hwt |
View workout
|
11/12/17 |
3,000m |
12:29.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
11/11/17 |
11,260m |
45:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/10/17 |
10,000m |
39:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/09/17 |
5,000m |
19:53.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/08/17 |
15,000m |
1:02:00.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
11/07/17 |
15,002m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|