Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/17 |
10,000m |
38:44.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
09/24/17 |
15,000m |
59:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/22/17 |
10,000m |
38:56.6 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/22/17 |
5,519m |
21:55.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/21/17 |
10,000m |
38:50.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/20/17 |
6,489m |
25:37.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/19/17 |
10,000m |
43:51.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/19/17 |
42,195m |
3:09:53.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/17/17 |
10,000m |
42:58.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
09/17/17 |
5,000m |
19:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
09/16/17 |
15,420m |
1:00:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
09/15/17 |
10,000m |
42:56.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/14/17 |
9,700m |
39:58.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/14/17 |
5,000m |
18:30.2 |
1:51.0 |
RowErg |
Hwt |
View workout
|
09/13/17 |
17,999m |
1:13:59.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/12/17 |
15,999m |
1:04:59.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/11/17 |
18,001m |
1:11:51.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/10/17 |
1,109m |
5:06.7 |
2:18.2 |
RowErg |
Hwt |
View workout
|
09/10/17 |
15,137m |
1:00:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/09/17 |
10,000m |
38:39.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|