Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/17 |
10,000m |
39:22.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/05/17 |
11,110m |
45:11.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/04/17 |
9,034m |
37:03.6 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/03/17 |
15,203m |
1:00:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
11/02/17 |
10,000m |
39:19.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/01/17 |
8,359m |
34:03.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/31/17 |
11,770m |
46:42.7 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/30/17 |
11,099m |
44:03.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/28/17 |
1,094m |
4:39.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/28/17 |
327m |
1:00.0 |
1:31.7 |
RowErg |
Hwt |
View workout
|
10/28/17 |
100m |
0:16.3 |
1:21.5 |
RowErg |
Hwt |
View workout
|
10/28/17 |
100m |
0:16.7 |
1:23.5 |
RowErg |
Hwt |
View workout
|
10/28/17 |
5,000m |
19:23.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
10/27/17 |
12,198m |
48:05.1 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/26/17 |
10,000m |
39:59.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/26/17 |
87m |
0:24.6 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/26/17 |
6,130m |
24:30.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/25/17 |
100m |
0:23.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/25/17 |
100m |
0:26.8 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/25/17 |
100m |
0:17.2 |
1:26.0 |
RowErg |
Hwt |
View workout
|