Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/17 |
100m |
0:17.8 |
1:29.0 |
RowErg |
Hwt |
View workout
|
10/25/17 |
6,000m |
23:29.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/25/17 |
4,784m |
18:47.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/24/17 |
10,000m |
38:59.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/19/17 |
8,116m |
32:04.9 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/17/17 |
11,445m |
45:03.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
10/15/17 |
10,000m |
39:59.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/14/17 |
7,866m |
30:02.2 |
1:54.5 |
RowErg |
Hwt |
View workout
|
10/09/17 |
10,000m |
38:23.8 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/08/17 |
16,000m |
1:02:39.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/06/17 |
10,000m |
36:45.1 |
1:50.2 |
RowErg |
Hwt |
View workout
|
10/05/17 |
15,000m |
58:56.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/04/17 |
10,000m |
39:19.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/03/17 |
10,000m |
39:53.9 |
1:59.6 |
RowErg |
Hwt |
View workout
|
10/02/17 |
16,004m |
1:00:00.0 |
1:52.4 |
RowErg |
Hwt |
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|
09/30/17 |
10,000m |
38:59.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/29/17 |
15,101m |
1:00:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/28/17 |
5,000m |
20:36.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/28/17 |
5,000m |
17:49.3 |
1:46.9 |
RowErg |
Hwt |
View workout
|
09/27/17 |
10,000m |
39:38.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|