Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/18 |
2,000m |
8:30.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/03/18 |
4,000m |
17:26.4 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/03/18 |
6,000m |
21:26.5 |
1:47.2 |
RowErg |
Hwt |
View workout
|
02/02/18 |
10,000m |
39:59.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/01/18 |
4,000m |
17:48.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
02/01/18 |
6,000m |
21:01.1 |
1:45.0 |
RowErg |
Hwt |
View workout
|
01/31/18 |
11,018m |
45:46.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/30/18 |
10,018m |
41:41.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/29/18 |
10,000m |
41:59.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/28/18 |
11,010m |
46:05.9 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/27/18 |
13,010m |
54:50.5 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/26/18 |
10,000m |
42:59.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/25/18 |
10,426m |
45:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
01/24/18 |
15,133m |
1:05:04.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/23/18 |
15,000m |
59:59.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/22/18 |
5,041m |
21:19.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/21/18 |
11,251m |
45:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/20/18 |
8,012m |
32:04.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/19/18 |
2,000m |
7:49.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/19/18 |
8,011m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|