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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
09/07/17 5,000m 20:59.6 2:05.9 View workout
09/07/17 4,000m 14:10.7 1:46.3 View workout
09/07/17 3,000m 11:59.6 1:59.9 View workout
09/06/17 5,000m 21:29.1 2:08.9 View workout
09/06/17 2,725m 9:00.0 1:39.0 View workout
09/06/17 2,000m 7:55.3 1:58.8 View workout
09/05/17 10,000m 41:59.1 2:05.9 View workout
09/04/17 15,037m 1:00:00.0 1:59.7 View workout
09/03/17 15,071m 1:00:00.0 1:59.4 View workout
09/01/17 7,000m 30:00.3 2:08.5 View workout
09/01/17 8,030m 30:00.0 1:52.0 View workout
08/30/17 10,000m 44:55.1 2:14.7 View workout
08/30/17 5,000m 17:58.0 1:47.8 View workout
08/28/17 15,353m 1:00:00.0 1:57.2 View workout
08/26/17 1,504m 6:10.4 2:03.1 View workout
08/26/17 5,285m 20:50.0 1:58.2 View workout
08/25/17 14,715m 1:00:00.0 2:02.3 View workout
08/24/17 10,000m 39:40.2 1:59.0 View workout
08/22/17 10,000m 38:58.7 1:56.9 View workout
08/20/17 10,122m 40:00.0 1:58.5 View workout