Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/18 |
16,012m |
1:10:25.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/08/18 |
964m |
4:12.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
05/08/18 |
9,058m |
39:23.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/07/18 |
21,097m |
1:29:54.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/06/18 |
2,013m |
8:35.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/06/18 |
10,000m |
43:52.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/05/18 |
21,097m |
1:30:53.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/04/18 |
10,000m |
42:15.3 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/03/18 |
4,960m |
21:18.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
05/03/18 |
10,060m |
40:03.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/02/18 |
599m |
2:41.1 |
2:14.4 |
RowErg |
Hwt |
View workout
|
05/02/18 |
14,401m |
1:00:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/01/18 |
10,000m |
41:57.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/30/18 |
6,035m |
26:00.5 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/30/18 |
1,500m |
5:04.7 |
1:41.5 |
RowErg |
Hwt |
View workout
|
04/30/18 |
2,000m |
6:51.2 |
1:42.8 |
RowErg |
Hwt |
View workout
|
04/30/18 |
500m |
2:11.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
04/29/18 |
1,000m |
4:08.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/29/18 |
1,000m |
3:50.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/29/18 |
1,000m |
4:05.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|