Roger Rogne
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/18 |
442m |
2:25.6 |
2:44.7 |
RowErg |
Hwt |
View workout
|
05/18/18 |
1,000m |
3:23.6 |
1:41.8 |
RowErg |
Hwt |
View workout
|
05/17/18 |
2,000m |
7:38.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/17/18 |
1,000m |
3:33.3 |
1:46.6 |
RowErg |
Hwt |
View workout
|
05/17/18 |
5,000m |
19:14.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
05/16/18 |
10,000m |
44:00.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
05/15/18 |
21,097m |
1:31:18.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/14/18 |
21,097m |
1:36:59.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/13/18 |
21,097m |
1:34:47.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
05/12/18 |
21,097m |
1:28:49.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/11/18 |
12,067m |
50:02.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/10/18 |
1,809m |
7:41.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/10/18 |
1,200m |
5:06.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/10/18 |
5,000m |
19:54.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/09/18 |
16,012m |
1:10:25.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/08/18 |
964m |
4:12.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
05/08/18 |
9,058m |
39:23.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
05/07/18 |
21,097m |
1:29:54.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/06/18 |
2,013m |
8:35.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/06/18 |
10,000m |
43:52.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|