Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/21 |
6,000m |
21:57.9 |
1:49.8 |
RowErg |
Hwt |
View workout
|
07/29/21 |
2,000m |
8:11.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/28/21 |
10,000m |
37:54.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
07/28/21 |
2,000m |
8:25.3 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/27/21 |
5,133m |
20:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/27/21 |
7,803m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/27/21 |
2,556m |
10:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/26/21 |
341m |
1:00.0 |
1:27.9 |
RowErg |
Hwt |
View workout
|
07/26/21 |
2,000m |
8:31.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/26/21 |
1,000m |
3:22.1 |
1:41.0 |
RowErg |
Hwt |
View workout
|
07/26/21 |
2,000m |
8:36.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
07/26/21 |
2,000m |
8:03.4 |
2:00.8 |
RowErg |
Hwt |
View workout
|
07/26/21 |
2,000m |
8:26.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/22/21 |
2,000m |
7:49.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/21/21 |
14,040m |
1:00:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/21/21 |
2,000m |
8:21.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
07/20/21 |
2,000m |
7:53.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/19/21 |
2,000m |
7:52.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
07/16/21 |
12,000m |
52:02.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|
07/16/21 |
2,000m |
8:35.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|