Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/21 |
15,716m |
1:00:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
07/10/21 |
2,000m |
8:16.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/09/21 |
2,000m |
7:51.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/08/21 |
2,000m |
7:51.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/07/21 |
2,000m |
7:50.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/06/21 |
2,000m |
8:20.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
07/05/21 |
2,000m |
8:45.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/05/21 |
12,000m |
52:50.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/05/21 |
2,000m |
8:39.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/02/21 |
2,000m |
8:21.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/01/21 |
2,000m |
8:34.3 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/01/21 |
12,000m |
51:54.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/01/21 |
2,000m |
8:26.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/30/21 |
2,000m |
7:57.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
06/30/21 |
44m |
2:29.0 |
28:13.1 |
RowErg |
Hwt |
View workout
|
06/25/21 |
2,000m |
7:54.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/24/21 |
2,000m |
8:21.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
06/24/21 |
12,000m |
53:01.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
06/24/21 |
2,000m |
8:40.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/21/21 |
2,000m |
7:55.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|