Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/21 |
2,000m |
8:25.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/17/21 |
2,000m |
7:56.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/16/21 |
2,000m |
8:41.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
08/16/21 |
13,566m |
1:00:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/16/21 |
2,000m |
8:33.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/13/21 |
2,000m |
7:45.7 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/12/21 |
2,000m |
7:49.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/11/21 |
2,000m |
7:50.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/10/21 |
13,481m |
1:00:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/10/21 |
2,000m |
8:33.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/06/21 |
2,000m |
9:17.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/06/21 |
12,000m |
52:29.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/06/21 |
2,000m |
8:27.3 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/05/21 |
2,000m |
7:43.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/03/21 |
2,000m |
7:50.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/30/21 |
2,000m |
8:45.1 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/30/21 |
2,000m |
6:50.1 |
1:42.5 |
RowErg |
Hwt |
View workout
|
07/30/21 |
2,000m |
8:08.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/30/21 |
2,000m |
8:09.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/29/21 |
2,000m |
8:26.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|