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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Log

Date Distance Time Pace Comments Action
06/20/21 2,000m 7:53.0 1:58.2 View workout
06/16/21 2,000m 9:02.6 2:15.6 View workout
06/16/21 6,000m 22:09.6 1:50.8 View workout
06/16/21 2,000m 8:15.6 2:03.9 View workout
06/14/21 2,000m 8:45.3 2:11.3 View workout
06/14/21 12,000m 52:08.8 2:10.3 View workout
06/14/21 2,000m 8:37.1 2:09.2 View workout
06/11/21 2,000m 8:57.2 2:14.3 View workout
06/11/21 12,000m 52:24.2 2:11.0 View workout
06/11/21 2,000m 8:38.7 2:09.6 View workout
06/10/21 2,000m 7:50.3 1:57.5 View workout
06/09/21 2,000m 7:52.0 1:58.0 View workout
06/07/21 2,000m 7:51.2 1:57.8 View workout
06/06/21 2,000m 8:43.9 2:10.9 View workout
06/06/21 12,000m 47:09.6 1:57.9 View workout
06/06/21 2,000m 7:48.0 1:57.0 View workout
06/04/21 2,000m 8:36.8 2:09.2 View workout
06/04/21 12,000m 52:57.8 2:12.4 View workout
06/03/21 2,000m 7:52.9 1:58.2 View workout
06/02/21 2,000m 7:47.9 1:56.9 View workout