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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Log

Date Distance Time Pace Comments Action
05/17/21 2,000m 7:54.7 1:58.6 View workout
05/15/21 2,000m 8:31.3 2:07.8 View workout
05/15/21 3,725m 12:00.0 1:36.6 View workout
05/15/21 2,000m 7:44.0 1:56.0 View workout
05/15/21 2,000m 7:51.6 1:57.9 View workout
05/14/21 2,000m 7:53.1 1:58.2 View workout
05/13/21 2,000m 7:35.9 1:53.9 View workout
05/12/21 2,000m 7:51.4 1:57.8 View workout
05/11/21 21,097m 1:23:35.9 1:58.8 View workout
05/10/21 2,000m 7:49.7 1:57.4 View workout
05/09/21 2,000m 7:48.1 1:57.0 View workout
05/08/21 2,000m 7:44.8 1:56.2 View workout
05/07/21 2,000m 7:57.1 1:59.2 View workout
05/06/21 2,000m 8:35.2 2:08.8 View workout
05/06/21 12,000m 52:42.6 2:11.7 View workout
05/06/21 2,000m 8:46.7 2:11.6 View workout
05/05/21 2,000m 7:54.2 1:58.5 View workout
05/04/21 2,000m 7:54.3 1:58.5 View workout
05/03/21 2,000m 8:42.5 2:10.6 View workout
05/03/21 12,000m 52:34.8 2:11.4 View workout