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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Log

Date Distance Time Pace Comments Action
04/16/21 2,000m 7:55.1 1:58.7 View workout
04/14/21 2,000m 8:25.9 2:06.4 View workout
04/14/21 12,000m 51:40.2 2:09.1 View workout
04/14/21 2,000m 8:27.7 2:06.9 View workout
04/13/21 2,000m 7:55.6 1:58.9 View workout
04/12/21 2,000m 7:53.0 1:58.2 View workout
04/11/21 2,000m 7:48.7 1:57.1 View workout
04/10/21 4,052m 15:00.0 1:51.0 View workout
04/10/21 2,523m 10:26.5 2:04.1 View workout
04/10/21 2,000m 8:32.5 2:08.1 View workout
04/10/21 2,000m 7:49.2 1:57.3 View workout
04/09/21 2,000m 8:45.4 2:11.3 View workout
04/09/21 12,000m 52:12.2 2:10.5 View workout
04/09/21 2,000m 8:34.2 2:08.5 View workout
04/08/21 2,000m 7:45.1 1:56.2 View workout
04/07/21 2,000m 7:53.7 1:58.4 View workout
04/06/21 2,000m 8:44.8 2:11.2 View workout
04/06/21 12,000m 52:17.4 2:10.7 View workout
04/06/21 2,000m 8:31.5 2:07.8 View workout
04/05/21 2,000m 7:47.8 1:56.9 View workout