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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Log

Date Distance Time Pace Comments Action
02/28/21 2,000m 8:12.4 2:03.1 View workout
02/28/21 2,000m 8:20.8 2:05.2 View workout
02/28/21 2,000m 6:56.9 1:44.2 View workout
02/28/21 2,000m 7:57.6 1:59.4 View workout
02/28/21 2,000m 7:54.0 1:58.5 View workout
02/26/21 2,000m 7:57.8 1:59.4 View workout
02/25/21 2,000m 8:34.7 2:08.6 View workout
02/25/21 15,228m 1:00:00.0 1:58.2 View workout
02/25/21 2,000m 8:31.1 2:07.7 View workout
02/24/21 2,000m 7:58.8 1:59.7 View workout
02/23/21 2,000m 8:37.5 2:09.3 View workout
02/23/21 12,000m 52:01.1 2:10.0 View workout
02/23/21 2,000m 8:24.8 2:06.2 View workout
02/22/21 2,000m 7:56.1 1:59.0 View workout
02/18/21 2,000m 7:51.8 1:57.9 View workout
02/17/21 2,000m 8:46.6 2:11.6 View workout
02/17/21 2,000m 8:42.8 2:10.7 View workout
02/17/21 12,000m 52:23.1 2:10.9 View workout
02/17/21 2,000m 8:30.6 2:07.6 View workout
02/16/21 2,000m 7:49.6 1:57.4 View workout