Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/21 |
2,000m |
8:00.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/31/21 |
2,000m |
8:21.9 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/31/21 |
352m |
1:00.0 |
1:25.2 |
RowErg |
Hwt |
View workout
|
01/31/21 |
2,000m |
7:48.8 |
1:57.2 |
RowErg |
Hwt |
View workout
|
01/31/21 |
2,000m |
8:06.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
01/30/21 |
2,000m |
7:50.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/29/21 |
2,000m |
8:42.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
01/29/21 |
12,000m |
51:20.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
01/29/21 |
2,000m |
8:30.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/28/21 |
2,000m |
7:30.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
01/27/21 |
2,000m |
8:48.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/27/21 |
2,000m |
8:39.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/27/21 |
12,000m |
51:50.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/27/21 |
2,000m |
8:27.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/25/21 |
2,000m |
7:56.3 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/21/21 |
2,000m |
8:52.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
01/21/21 |
12,000m |
51:40.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
01/21/21 |
2,000m |
8:16.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/20/21 |
2,000m |
7:55.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/19/21 |
2,000m |
8:45.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|