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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Log

Date Distance Time Pace Comments Action
01/31/21 2,000m 8:06.1 2:01.5 View workout
01/30/21 2,000m 7:50.7 1:57.6 View workout
01/29/21 2,000m 8:42.1 2:10.5 View workout
01/29/21 12,000m 51:20.2 2:08.3 View workout
01/29/21 2,000m 8:30.3 2:07.5 View workout
01/28/21 2,000m 7:30.0 1:52.5 View workout
01/27/21 2,000m 8:48.2 2:12.0 View workout
01/27/21 2,000m 8:39.3 2:09.8 View workout
01/27/21 12,000m 51:50.0 2:09.5 View workout
01/27/21 2,000m 8:27.7 2:06.9 View workout
01/25/21 2,000m 7:56.3 1:59.0 View workout
01/21/21 2,000m 8:52.5 2:13.1 View workout
01/21/21 12,000m 51:40.9 2:09.2 View workout
01/21/21 2,000m 8:16.4 2:04.1 View workout
01/20/21 2,000m 7:55.7 1:58.9 View workout
01/19/21 2,000m 8:45.2 2:11.3 View workout
01/19/21 12,000m 51:48.8 2:09.5 View workout
01/19/21 2,000m 8:27.5 2:06.8 View workout
01/18/21 2,000m 7:52.2 1:58.0 View workout
01/17/21 2,000m 8:59.6 2:14.9 View workout