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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Log

Date Distance Time Pace Comments Action
01/17/21 12,000m 52:12.3 2:10.5 View workout
01/17/21 2,000m 8:36.6 2:09.1 View workout
01/15/21 2,000m 7:56.5 1:59.1 View workout
01/14/21 2,000m 8:47.1 2:11.7 View workout
01/14/21 2,000m 8:13.2 2:03.3 View workout
01/14/21 1,349m 4:30.0 1:40.0 View workout
01/14/21 1,274m 4:30.0 1:45.9 View workout
01/14/21 1,233m 4:30.0 1:49.4 View workout
01/14/21 2,000m 8:09.9 2:02.4 View workout
01/13/21 2,000m 7:50.9 1:57.7 View workout
01/12/21 12,000m 51:35.3 2:08.9 View workout
01/12/21 2,000m 8:23.4 2:05.8 View workout
01/11/21 2,000m 7:54.0 1:58.5 View workout
01/08/21 2,000m 8:20.0 2:05.0 View workout
01/07/21 2,000m 8:10.3 2:02.5 View workout
01/07/21 2,000m 8:19.8 2:04.9 View workout
01/07/21 2,000m 8:19.3 2:04.8 View workout
01/07/21 2,000m 8:41.2 2:10.3 View workout
01/06/21 2,000m 8:19.9 2:04.9 View workout
12/28/20 2,000m 7:51.7 1:57.9 View workout