Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/20 |
2,000m |
7:47.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/16/20 |
2,000m |
7:38.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
12/15/20 |
2,000m |
9:29.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
12/15/20 |
12,000m |
50:17.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/15/20 |
2,000m |
8:20.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/15/20 |
2,000m |
7:50.2 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/14/20 |
2,000m |
7:51.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/12/20 |
2,000m |
7:49.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
12/12/20 |
2,008m |
8:57.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
12/12/20 |
4,066m |
15:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
12/12/20 |
1,243m |
5:04.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
12/12/20 |
2,000m |
8:01.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/12/20 |
2,000m |
8:29.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/11/20 |
2,000m |
7:49.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/10/20 |
2,000m |
8:13.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
12/10/20 |
2,000m |
8:01.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/10/20 |
537m |
4:43.6 |
4:24.0 |
RowErg |
Hwt |
View workout
|
12/10/20 |
5,712m |
22:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/10/20 |
687m |
4:15.1 |
3:05.6 |
RowErg |
Hwt |
View workout
|
12/10/20 |
2,000m |
8:14.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|