Justin Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/20 |
2,000m |
7:57.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/03/20 |
2,000m |
8:11.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
11/01/20 |
2,000m |
8:29.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/01/20 |
8,022m |
29:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
11/01/20 |
2,000m |
8:26.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/01/20 |
2,000m |
8:24.9 |
2:06.2 |
RowErg |
Hwt |
View workout
|
11/01/20 |
2,000m |
8:26.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/31/20 |
2,182m |
9:59.3 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/31/20 |
8,182m |
30:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
10/31/20 |
2,000m |
7:56.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/31/20 |
2,000m |
8:35.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/30/20 |
2,000m |
7:54.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
10/28/20 |
2,000m |
8:58.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/28/20 |
2,000m |
8:24.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/28/20 |
12,000m |
50:36.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/28/20 |
2,000m |
8:24.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/27/20 |
2,000m |
7:51.1 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/26/20 |
2,000m |
9:23.3 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/26/20 |
2,000m |
8:57.6 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/26/20 |
12,000m |
51:09.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|