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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steven Toto

Log

Date Distance Time Pace Comments Action
02/05/22 1,040m 4:23.0 2:06.4 View workout
02/05/22 2,181m 7:20.0 1:40.8 View workout
02/05/22 1,528m 6:09.4 2:00.8 View workout
01/27/22 1,050m 4:05.4 1:56.8 View workout
01/24/22 1,042m 4:20.3 2:04.9 View workout
01/22/22 1,573m 6:13.2 1:58.6 View workout
01/22/22 100m 0:16.8 1:24.0 View workout
01/22/22 100m 0:16.8 1:24.0 View workout
01/22/22 100m 0:17.0 1:25.0 View workout
01/22/22 100m 0:17.0 1:25.0 View workout
01/22/22 1,028m 4:11.1 2:02.1 View workout
01/21/22 529m 2:08.0 2:00.9

Warm up before Sunday Sauce

 View workout
01/17/22 1,024m 4:05.4 1:59.8 View workout
01/13/22 531m 2:08.4 2:00.9 View workout
01/02/22 1,033m 4:17.9 2:04.8 View workout
01/02/22 1,528m 5:00.0 1:38.1 View workout
01/02/22 1,036m 4:05.5 1:58.4 View workout
12/31/21 562m 2:16.6 2:01.5 View workout
12/26/21 3,000m 11:40.9 1:56.8 View workout
12/21/21 544m 2:06.4 1:56.1 View workout