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Log

Date Distance Time Pace Comments Action
11/05/21 276m 1:00.0 1:48.6

2 of 4 w/ 10 Spider-man push-ups

 View workout
11/05/21 277m 1:00.0 1:48.3

1 of 4 w/ 10 Spider-man push-ups

 View workout
11/05/21 311m 1:00.0 1:36.4

4 of 4 w/ Heavy Goblet Squats

 View workout
11/05/21 308m 1:00.0 1:37.4

3 of 4 w/ Heavy Goblet Squats

 View workout
11/05/21 306m 1:00.0 1:38.0

2 of 4 w/ Heavy Goblet Squats

 View workout
11/05/21 304m 1:00.0 1:38.6

1 of 4 w/ Heavy Goblet Squats

 View workout
11/03/21 250m 0:46.2 1:32.4

3 of 3 Intervals

 View workout
11/03/21 250m 0:47.9 1:35.8

2 of 3 Intervals

 View workout
11/03/21 250m 0:48.7 1:37.4

1 of 3 Intervals

 View workout
10/31/21 1,558m 6:20.6 2:02.1 View workout
10/30/21 249m 0:45.0 1:30.3

Interval 4 of 4

 View workout
10/30/21 238m 0:45.0 1:34.5

Interval 3 of 4

 View workout
10/30/21 234m 0:45.0 1:36.1

Interval 2 of 4

 View workout
10/30/21 207m 0:45.0 1:48.6

Interval 1 of 4

 View workout
10/29/21 955m 3:58.4 2:04.8 View workout
10/27/21 8,000m 31:21.0 1:57.5 View workout
10/27/21 525m 2:06.4 2:00.3 View workout
10/25/21 439m 1:33.0 1:45.9

Part of Tabata (2 x 40s w/ 20s rec)

 View workout
10/22/21 2,265m 8:00.0 1:45.9 View workout
10/22/21 1,054m 4:20.1 2:03.3 View workout