Steven Toto
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/21 |
1,050m |
3:47.1 |
1:48.1 |
SkiErg |
|
View workout
|
12/14/21 |
535m |
2:06.1 |
1:57.8 |
RowErg |
Lwt |
View workout
|
12/04/21 |
500m |
1:41.8 |
1:41.8 |
RowErg |
Lwt |
View workout
|
12/04/21 |
1,000m |
3:26.7 |
1:43.3 |
RowErg |
Lwt |
View workout
|
12/04/21 |
565m |
2:00.0 |
1:46.1 |
RowErg |
Lwt |
View workout
|
12/03/21 |
1,458m |
5:00.0 |
1:42.8 |
RowErg |
Lwt |
View workout
|
11/23/21 |
1,034m |
4:06.6 |
1:59.2 |
RowErg |
Lwt |
View workout
|
11/23/21 |
2,000m |
6:37.4 |
1:39.3 |
RowErg |
Lwt |
View workout
|
11/23/21 |
1,263m |
5:07.9 |
2:01.8 |
RowErg |
Lwt |
View workout
|
11/20/21 |
362m |
1:36.5 |
2:13.2 |
RowErg |
Lwt |
View workout
|
11/20/21 |
500m |
1:35.1 |
1:35.1 |
RowErg |
Lwt |
View workout
|
11/15/21 |
1,000m |
3:17.0 |
1:38.5 |
RowErg |
Lwt |
View workout
|
11/12/21 |
800m |
2:28.1 |
1:32.5 |
SkiErg |
|
View workout
|
11/11/21 |
1,045m |
4:06.7 |
1:58.0 |
RowErg |
Lwt |
View workout
|
11/11/21 |
1,000m |
3:10.7 |
1:35.3 |
RowErg |
Lwt |
View workout
|
11/11/21 |
1,334m |
5:06.7 |
1:54.9 |
RowErg |
Lwt |
View workout
|
11/05/21 |
276m |
1:00.0 |
1:48.6 |
SkiErg |
|
View workout
|
11/05/21 |
270m |
1:00.0 |
1:51.1 |
SkiErg |
|
View workout
|
11/05/21 |
276m |
1:00.0 |
1:48.6 |
SkiErg |
|
View workout
|
11/05/21 |
277m |
1:00.0 |
1:48.3 |
SkiErg |
|
View workout
|