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Log

Date Workout Score Ave Comments Action
06/24/19 6:06 1,529m 1:59.7 View workout
06/24/19 10:15 2,533m 2:01.5 View workout
06/23/19 10:13.0 2,520m 2:01.6

Row @ Blink after 2 mile run

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06/21/19 10x0:30/0:30r 1,491m 1:40.6

10 x 30 sec w/ 30 sec rec

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06/21/19 5:06 1,226m 2:04.8 View workout
06/20/19 5:08.0 1,330m 1:55.7

Blink: Part of 2 x 1 mile run w/ 5:00 Row

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06/20/19 5:07.0 1,280m 1:59.9

Blink: Part of 2 x 1 mile run with 5:00 Row

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06/19/19 21:42.0 5,018m 2:09.7

Easy 5K at LIFW

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06/15/19 7:00 1,636m 2:08.4 View workout
06/13/19 6:08 1,531m 2:00.1 View workout
06/13/19 10:20 2,510m 2:03.5 View workout
06/12/19 5:00 1,342m 1:51.7 View workout
06/10/19 10:16 2,525m 2:02.0 View workout
06/10/19 5:06 1,220m 2:05.7 View workout
06/08/19 5:06 1,290m 1:58.6 View workout
06/08/19 10x0:30/0:30r 1,469m 1:42.1 View workout
06/08/19 5:05 1,235m 2:03.7 View workout
06/07/19 6:03 1,519m 1:59.6 View workout
06/07/19 1:13 211m 2:52.9 View workout
06/06/19 30:00 7,134m 2:06.1 View workout
06/05/19 10:41 2,507m 2:08.0 View workout
06/03/19 10:07 2,522m 2:00.3 View workout
06/03/19 10:06 2,359m 2:08.4 View workout
06/01/19 5:58 1,510m 1:58.6 View workout
06/01/19 6:35 1,586m 2:04.7 View workout