Concept2 Logbook | Log for Steven Toto

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Dec 23	Why Concept2 Supports 40 Year Old Ergs
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Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Steven Toto

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/09/19	0:20.0	113m	1:28.4	RowErg	Part of Team Interval Sprints (2)	View workout
02/09/19	0:20.0	111m	1:30.0	RowErg	Part of Team Interval Sprints (1)	View workout
02/08/19	6:32	1,618m	2:01.2	RowErg		View workout
02/08/19	1150m			SkiErg	Part of Calorie Ski w/ Equal Goblet Squats (40 lb) 5 / 10 / 15 / 20 / 25 / 6 You Go / I Go with Dawn	View workout
01/31/19	2000m	7:05.0	1:46.2	RowErg		View workout
01/31/19	4:10	1,028m	2:01.6	RowErg	Warm up row	View workout
01/31/19	600m			SkiErg	Part of team ski (2500M)	View workout
01/31/19	273m			RowErg	Part of the warm up	View workout
01/31/19	267m			RowErg	Part of the warm up	View workout
01/30/19	875m			RowErg	4 Rounds - 40 on / 20 recovery - part of circuit	View workout
01/30/19	277m			RowErg	Part of the warm up	View workout
01/30/19	274m			RowErg	Part of the warm up	View workout
01/29/19	4:17	1,031m	2:04.6	RowErg		View workout
01/29/19	8:06	2,058m	1:58.2	RowErg		View workout
01/24/19	6:26	1,569m	2:03.1	RowErg		View workout
01/21/19	600m			SkiErg	Part of team ski	View workout
01/21/19	1350m			RowErg	10, 15, 20, 25, 30 Calories - You Go / I Go	View workout
01/21/19	2:06.0	511m	2:03.2	RowErg	Warm up for class	View workout
01/18/19	5:07	1,260m	2:01.8	RowErg		View workout
01/18/19	1000m			SkiErg	5 X 200M w/ 10 Med Ball Slams w/ Dom 43.4, 43.5, 44.1, 43.7, 42.8	View workout
01/13/19	2000m	8:19.8	2:04.9	RowErg	Cool down after class w/ Dave H	View workout
01/13/19	1:16	316m	2:00.2	SkiErg	Warm up for class	View workout
01/12/19	4:21	1,018m	2:08.3	RowErg	Warm up for class	View workout
01/11/19	5:06	1,237m	2:03.9	RowErg		View workout
01/11/19	4:55	1,399m	1:45.7	RowErg		View workout