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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
12/04/19 12,000m 47:59.8 1:59.9 View workout
12/04/19 2,136m 10:48.1 2:31.7 View workout
12/03/19 4,015m 21:15.3 2:38.8 View workout
12/03/19 6,491m 24:00.0 1:50.9 View workout
12/03/19 2,385m 11:31.7 2:25.0 View workout
12/02/19 2,087m 10:20.4 2:28.6

Récupération

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12/02/19 16,000m 1:07:47.3 2:07.1

B1

 View workout
12/02/19 2,168m 10:08.7 2:20.3

Échauffement

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12/01/19 5,025m 21:32.6 2:08.6 View workout
12/01/19 1,592m 5:00.0 1:34.2 View workout
12/01/19 1,578m 5:00.0 1:35.0 View workout
12/01/19 1,349m 4:30.0 1:40.0 View workout
12/01/19 2,775m 12:29.5 2:15.0 View workout
11/29/19 13,430m 1:00:00.0 2:14.0 View workout
11/29/19 2,982m 13:09.2 2:12.3 View workout
11/28/19 2,378m 10:04.2 2:07.0 View workout
11/28/19 6,000m 24:19.7 2:01.6 View workout
11/28/19 6,000m 23:57.9 1:59.8 View workout
11/28/19 1,642m 7:17.4 2:13.1 View workout
11/27/19 2,047m 10:03.8 2:27.4 View workout