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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Kevin Tabron

Log

Date Distance Time Pace Comments Action
11/04/24 3,265m 20:06.1 3:04.7 View workout
10/21/24 3,122m 20:05.6 3:13.0 View workout
10/12/24 4,000m 22:54.2 2:51.7 View workout
09/30/24 3,500m 21:18.6 3:02.6 View workout
09/03/24 3,014m 18:45.9 3:06.7 View workout
06/04/24 3,821m 24:00.0 3:08.4 View workout
06/02/24 1,022m 6:19.9 3:05.8 View workout
05/19/24 2,013m 12:24.7 3:04.9 View workout
05/17/24 4,000m 23:42.3 2:57.7 View workout
05/15/24 3,290m 20:06.5 3:03.3 View workout
05/13/24 3,598m 21:00.0 2:55.0 View workout
05/12/24 2,363m 14:00.0 2:57.7 View workout
05/07/24 3,607m 21:00.0 2:54.6 View workout
05/04/24 2,459m 12:00.0 2:26.4 View workout
04/25/24 1,014m 6:23.1 3:08.9 View workout
04/10/24 2,515m 15:35.8 3:06.0 View workout
04/08/24 3,486m 20:00.0 2:52.1 View workout
04/06/24 1,475m 8:00.0 2:42.7 View workout
04/04/24 2,041m 13:03.6 3:11.9 View workout
04/04/24 534m 3:24.9 3:11.8 View workout